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There is something about a New Year and a Monday that makes starting a new challenge feel achievable. For me it's taking on Kayla Itsines challenge, if you don't know who she is I highly suggest checking out not only her Instagram (motivation galore) but also her Bikini Body Guides! She has created the ultimate guide for women and it is beyond good. I used her guides throughout the summer and I never felt better, I took a break during fall while traveling and now it's the perfect time to get back on it. I'm more than ever motivated to begin this challenge for myself. I love that she doesn't go by your weight (the scale lies!!) she goes by how you look and feel. Sometimes we workout so hard for months and the scale doesn't change however inches are falling off. Anyways I'm keeping a track for myself by blogging about it. Her challenge doesn't start till January 11th, 2016 however I'm still working on meal planning and eating healthier the prior week so I can be prepared for this and have as much energy as possible (you will need it!). I can't share her workouts since she sells them, I can however link you and motivate you. Shop her guides here! She also has a great app to help you even more. Here goes one for the new year!